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The Complete Ketogenic Diet for Beginners book cover

The Complete Ketogenic Diet for Beginners

Your Essential Guide to Living the Keto Lifestyle

Amy Ramos

Learn how to lose weight and keep it off with The Complete Ketogenic Diet for Beginners. This guide is packed with simple recipes and straightforward guidance to help you start --- and stick to ---the ketogenic diet. This low-carb, high-fat diet is backed by the Mayo Clinic and proven to be an effective way to achieve weight loss. The book includes a complete two-week meal plan and 75 easy-to-make recipes, many with five main ingredients or less. With The Complete Ketogenic Diet for Beginners, you can enjoy favorites like Raspberry Cheesecake and Chicken-Bacon Burgers, while shedding unwanted pounds.
Publish Date
2016-12-20T00:00:00.000Z
2016-12-20T00:00:00.000Z
Goodreads Rating
3.69
ISBN
9781623158088
Recommendations
0