The Create-Your-Plate Diabetes Cookbook
A Plate Method Approach to Simple, Complete Meals
Effortlessly plan diabetes-friendly meals with The Create-Your-Plate Diabetes Cookbook. The Diabetes Plate Method simplifies meal planning with perfectly-portioned plates, no counting or measuring required. Discover over 125 mix-and-match recipes for breakfast, lunch, dinner, and snacks that are delicious and nutritious. This must-have cookbook also includes a step-by-step guide to the Diabetes Plate Method, a one-week meal plan, and more. Designed in accordance with American Diabetes Association nutrition guidelines, this book is the perfect resource for those managing diabetes or looking to adopt a healthier lifestyle.