The Diabetes Weight Loss Cookbook

This cookbook focuses on a delicious and nutritious weight-loss diet for those with pre-diabetes and diabetes type 2. It includes a clear explanation of type 2 diabetes and guides readers on how to halt the progress of diabetes, lose weight, and bring blood glucose down to a normal level through low-carb and nutrient-dense foods. The simple and inexpensive recipes are designed to fill you up without raising blood sugar levels, and a carefully constructed diet plan with portion sizes helps reduce insulin production. It empowers readers to make informed decisions about their diet and enjoy lasting health.