The Economists' Diet
The Surprising Formula for Losing Weight and Keeping It Off
"Discover an innovative approach to dieting in this must-read book, featuring two former obese economists who share their personal weight-loss stories. The Economists' Diet offers micro habits and meta-rules to control impulses to overeat, encourage healthier eating habits, and achieve lasting results through sustainable changes. By applying economic principles such as budgeting and supply and demand, readers are provided with simple solutions to lose weight and maintain it, without giving up their favorite foods or extreme dieting. Get ready to learn a unique and effective way to transform your eating habits for good."