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The Heart of Yoga

Developing a Personal Practice

T. K. V. Desikachar

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who ...
Publish Date
1999-03-01T00:00:00.000Z
1999-03-01T00:00:00.000Z
First Published in 1995
Goodreads rating
4.33
ISBN
9780892815333
Recommendations
0