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The Inner Tradition of Yoga

A Guide to Yoga Philosophy for the Contemporary Practitioner

Michael Stone

Discover the philosophy behind yoga beyond the physical benefits of strength and fitness. In this enlightening read, Michael Stone delves into the ancient Indian yogic philosophy and sheds light on the importance of ethics like nonviolence, honesty, and respect. Take your understanding of yoga theory to the next level by incorporating it into your life, both on and off the mat.
Publish Date
2008-08-12T00:00:00.000Z
2008-08-12T00:00:00.000Z
Goodreads Rating
4.18
ISBN
9781590305690
Recommendations
0