The Inner Work of Racial Justice
Healing Ourselves and Transforming Our Communities Through Mindfulness
Rhonda V. Magee
This book by Rhonda V. Magee offers a mindfulness-based approach to confront racial injustice and work towards healing. She shows that our instincts to close ranks and blame others prevent us from achieving racial justice. Embodied mindfulness practices increase emotional resilience, recognize unconscious bias, and help us become less reactive. The book encourages victims of injustice to exercise self-compassion and reflect on microaggressions to dissolve personal barriers to connection. The Inner Work of Racial Justice is a road map to a more peaceful world.