The Intuitive Body
Discovering the Wisdom of Conscious Embodiment and Aikido
Wendy Palmer
Intuitive Body draws on the principles of the Japanese martial art aikido and meditation to present a unique method of cultivating awareness, attention, and self-acceptance. Wendy Palmer shows us through basic practice and partner exercises how we can become more aware of the body and trust its wisdom. Palmer introduces exercises from her Conscious...
Publish Date
2000-03-24T00:00:00.000Z
2000-03-24T00:00:00.000Z
first published in 1994
Goodreads Rating
4.17
ISBN
9781583942123
Recommendations
0