The Joy Diet
10 Steps to a Happier Life
Martha Beck
Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empowered to find purpose and overcome obstacles....
Publish Date
2004
April 1
First Published in 2003
Goodreads rating
3.99
ISBN
9780749924270
Recommendations
0