The Keto Reset Diet

Discover a groundbreaking ketogenic diet plan that resets your metabolism in just 21 days with The Keto Reset Diet. Author Mark Sisson, known for his bestselling book The Primal Blueprint, presents a two-step approach for going keto the right way, allowing your body to become "fat-adapted" before entering full nutritional ketosis. With step-by-step guidance, daily meal plans, and over 100 delicious keto-friendly recipes, this is the definitive guide to achieving sustained weight loss and improved health with the power of nutrient-dense, high-fat, primal/paleo foods.