Search for books, people and lists
Read This Twice
HomePeopleBooksSonaLibrariesSign in
The Keto Reset Diet book cover

The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever

Mark Sisson

Discover a groundbreaking ketogenic diet plan that resets your metabolism in just 21 days with The Keto Reset Diet. Author Mark Sisson, known for his bestselling book The Primal Blueprint, presents a two-step approach for going keto the right way, allowing your body to become "fat-adapted" before entering full nutritional ketosis. With step-by-step guidance, daily meal plans, and over 100 delicious keto-friendly recipes, this is the definitive guide to achieving sustained weight loss and improved health with the power of nutrient-dense, high-fat, primal/paleo foods.
Publish Date
2017-10-03T00:00:00.000Z
2017-10-03T00:00:00.000Z
Goodreads Rating
3.87
ISBN
9781524762230
Recommendations
0