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The Presence Process

A Journey Into Present Moment Awareness

Michael Brown

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood — which Eckhart Tolle calls “the pain-body” — distract from an awareness of the present moment. We’re not broken and don’t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that...
Publish Date
2010
June 22
First Published in 2005
Goodreads rating
4.34
ISBN
9780825305375
Recommendations
0