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The Wisdom of Anxiety

How Worry and Intrusive Thoughts Are Gifts to Help You Heal

Sheryl Paul MA

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety—and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anx...
Publish Date
2019
May 28
Goodreads rating
4.41
ISBN
9781683642503
Recommendations
0