The Wisdom of Anxiety
How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Sheryl Paul MA
Gain insight into the deeper meaning of anxiety in The Wisdom of Anxiety by Sheryl Paul. Learn how to listen to your anxieties to discover inner truths that you’ve been avoiding. Discover topics like managing intrusive thoughts, exploring feelings of loneliness, and cultivating your own loving inner parent. This book provides practical advice to relieve anxiety and navigate its many sources in relationships.