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The World's Fittest Book

How to train for anything and everything, anywhere and everywhere

Ross Edgley

Discover the ultimate fitness guide with The World's Fittest Book. This comprehensive resource covers everything from building muscle to losing fat, and even includes tips on how to eat healthy cake! Packed with tried and tested workouts from a world record holder, this book is the greatest training tool ever written. Learn the secrets of Olympic and World Champions and discover how to achieve body fat below 10% with the help of chocolate and Mayan secrets. Improve your endurance capacity by 60% and increase your speed by 10% with tips from gold medal winning Olympic sprinters. The World's Fittest Book is perfect for fitness enthusiasts of all levels and is the first book to combine the teachings, tips and tricks of Olympic and World Champions.
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