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The Yoga Bible

Christina Brown

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and expe...
Publish Date
2003
May 29
Goodreads rating
4.2
ISBN
0035313108921
Recommendations
0