Whole

Discover the complexity of nutrition with Whole. T. Colin Campbell, in collaboration with his son, Thomas M. Campbell, explores the science of whole foods and plant-based diets. This book challenges traditional reductionist nutrition research and highlights the overlooked complexity of the human body. By examining the impact of chemicals on metabolic reactions, Whole revolutionizes nutritional science and offers groundbreaking evidence for healthier eating habits. This scientific tour de force is a must-read for anyone interested in their health and the world around them.