Search for books, people and lists
Read This Twice
HomePeopleBooksLibrariesSign In
Why Can't I Meditate? book cover

Why Can't I Meditate?

How to Get Your Mindfulness Practice on Track

Nigel Wellings

An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life.Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken workshops in meditation, a significant number don't maintain th...
Publish Date
2016-04-12T00:00:00.000Z
2016-04-12T00:00:00.000Z
Goodreads rating
3.8
ISBN
9781101983270
Recommendations
0