Discover a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, and more with Internal Family Systems Therapy (IFS). This evidence-based approach provides practical step-by-step techniques, annotated case examples, and unique meditations for healing emotional wounds at their core. Using a non-pathologizing, accelerated approach rooted in neuroscience, IFS empowers clients by applying inner resources and self-compassion. Learn why Dr. Bessel van der Kolk calls IFS a treatment that all clinicians should know.

Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Internal Family Systems Skills Training Manual

Discover a revolutionary model for family therapy in this classic work. The metaframeworks approach offers greater flexibility and comprehensiveness, with practical ideas, methods, and examples to apply innovative strategies to a range of clinical problems. This updated edition is filled with guidelines and insights for therapists seeking practical solutions.

Transcending the Models of Family Therapy (JOSSEY BASS SOCIAL AND BEHAVIORAL SCIENCE SERIES)

Metaframeworks

Discover the revolutionary Internal Family Systems (IFS) model and learn how to honor, understand, and love every part of yourself. Dr. Richard Schwartz's groundbreaking research challenges the mono-mind theory and offers a new understanding of consciousness with the potential to change our lives. With No Bad Parts, you'll explore exercises for mapping your parts, accessing your wise, compassionate Self, and identifying triggers for each part. Embrace your many sub-minds and transform your approach to mental wellness, trauma recovery, addiction therapy, and depression treatment. This paradigm-changing model has the power to heal ourselves, our culture, and our planet.

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

No Bad Parts

A practical guide to understanding your psyche and resolving deep-seated emotional issues using the Internal Family Systems Therapy (IFS) approach. IFS has been rapidly spreading across the country due to its effectiveness on a range of life issues, from self-esteem to relationship problems. Self-Therapy is user-friendly and presents the IFS model in such detail that it can serve as a manual for the method, making it helpful for therapists too.

A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition

Self-Therapy

Discover how to transform your inner critic into an invaluable ally with this breakthrough self-therapy book. Through the Internal Family Systems (IFS) Therapy approach, authors Jay Earley PhD and Bonnie Weiss present insights, case studies, and practical exercises to help uncover and heal the psychological roots of our self-sabotaging inner voices. Learn how to awaken your inner champion, heal your criticized child, and transform your inner critic to improve your self-confidence, motivation, and courage. Reclaim your confidence, freedom, and joy in life with Freedom from Your Inner Critic.

Internal Family Systems (IFS) Training