Search for books, people and lists
Read This Twice
HomePeopleBooksSonaLibrariesSign in
A Manual for Being Human book cover

A Manual for Being Human

Dr Sophie Mort

Unlock the secrets to understanding yourself and your emotional wellbeing with A Manual for Being Human. With practical advice and therapeutic techniques, Dr Soph helps readers identify past experiences and negative cycles to provide a toolkit for managing overwhelming emotions. This reassuring and insightful guide is a must-read for anyone looking to find contentment and fulfillment in their lives.
Publish Date
2021
July 8
Goodreads Rating
4.12
ISBN
9781471197468
Recommendations
1
Recommendations
Jul 15, 2021
An absolutely brilliant book. Dr Sophie Mort is wonderful at giving clear, practical and friendly advice that works.      source
Feedback