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Asana Pranayama Mudra Bandha
Swami Satyananda Saraswati
A comprehensive and internationally recognized guide to yoga, Asana Pranayama Mudra Bandha offers clear illustrations and step-by-step directions for practitioners and teachers alike. This revised edition includes a therapeutic index for use by doctors and therapists, based on recent research into yoga. Whether you're a beginner or advanced practitioner, this book brings the exposition of yoga practices to the standard of a university text.
Publish Date
2002-11-01T00:00:00.000Z
2002-11-01T00:00:00.000Z
first published in 1969
Goodreads Rating
4.52
ISBN
9788186336144
Recommendations
0