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Brain Rules

12 Principles for Surviving and Thriving at Work, Home, and School

John Medina

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy ...
Publish Date
2008
March 7
Goodreads rating
4
ISBN
9780983263371
Recommendations
2
Recommendations
Aug 26, 2008
New scientific insights into why our brains work this way, and how to use what we now know to learn or work better.      source
Discusses how to keep your brain healthy.      source