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Delay, Don't Deny

Living an Intermittent Fasting Lifestyle

Gin Stephens

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part abou...
Publish Date
2016
December 31
Goodreads rating
4.32
ISBN
9781541325845
Recommendations
0