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Deskbound book cover

Deskbound

Standing Up to a Sitting World (1)

Kelly Starrett

You’d better stand up for this bit of news. Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression—and literally shortens your life. The facts are in: your chair is your enemy, and it is ...
Publish Date
2016-04-26T00:00:00.000Z
2016-04-26T00:00:00.000Z
First Published in 2015
Goodreads rating
4.35
ISBN
9781628600582
Recommendations
0