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Focusing

by Eugene T. Gendlin

The classic guide to a powerfultechnique for personal transformationBased on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing ...
Publish Date
1982
September 1
Goodreads rating
3.88
ISBN
9780553278330
Tags
psychologysocial-sciencesnonfictionpersonal-development
Recommendations
1
Recommendations
Sep 02, 2002
Some related ideas can be found in a book called Focusing by Eugene Gendlin. Gendlin's work comes from a completely different tradition than general semantics, but it has some similarities to parts of George Simon's work in training people to surrender to their perceptions and let new information come in, rather than hanging on so hard to existing maps.     source