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Forest Bathing

How Trees Can Help You Find Health and Happiness

Qing Li

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happinessForest bathing, or shinrin-yoku, is the Japanese secret to health and happiness, and it's right in your own backyard. As a society we suffer from nature deficit disorder. But studies have shown that backing...
Publish Date
2018
April 17
Goodreads rating
3.99
ISBN
9780525559856
Recommendations
1
Recommendations
I basically read this entire book and decided to buy a few of these essential oils and use them.      source