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How to Be Yourself book cover

How to Be Yourself

Ellen Hendriksen

How to Be Yourself is a groundbreaking book about conquering social anxiety. With up to 40% of people identifying as shy or introverted, Dr. Ellen Hendriksen offers concrete tips and compelling stories to help readers rise above their social anxiety. Using cutting-edge science and her own experience, Dr. Hendriksen shows readers how to quiet their Inner Critic and confidently be their true, authentic selves in any social situation.
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Publish Date
2018-03-13T00:00:00.000Z
2018-03-13T00:00:00.000Z
Goodreads Rating
4.13
based on 8k ratings
ISBN
9781250122223
Categories
NonfictionPersonal DevelopmentPsychologySocial SciencesMental Health
Recommendations
1
Recommendations
Dounia Tazi
2020-11-13T23:55:50.000Z
"How To Be Yourself" is a wild cute book.     – source
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