Search for books, people and lists
Read This Twice
HomePeopleBooksSign In

Managing Your Mind

The Mental Fitness Guide

Gillian Butler

Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in...
Publish Date
2007
March 8
First Published in 1995
Goodreads rating
4.14
ISBN
8601300134093
Recommendations
0