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Mindfulness, 25th anniversary edition

Ellen J. Langer

Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay reader. With anecdotes and metaphors, Langer explains how the mindless--as oppos...
Publish Date
2014
October 14
First Published in 1989
Goodreads rating
3.8
ISBN
9780738217994
Recommendations
1
Recommendations
So good.      source