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Mindfulness book cover

Mindfulness

Ellen J. Langer

Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay reader. With anecdotes and metaphors, Langer explains how the mindless--as oppos...
Publish Date
2014-10-14T00:00:00.000Z
2014-10-14T00:00:00.000Z
First Published in 1989
Goodreads rating
3.8
ISBN
9780201523416
Recommendations
1
Recommendations
So good.      source