
Mindfulness
Ellen J. Langer
Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay reader. With anecdotes and metaphors, Langer explains how the mindless--as oppos...
Publish Date
2014-10-14T00:00:00.000Z
2014-10-14T00:00:00.000Z
First Published in 1989
Goodreads rating
3.8
ISBN
9780201523416
Recommendations
1
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