Natural Born Heroes

Discover the secrets of natural movement, endurance, and sustenance with this inspiring book. Follow Christopher McDougall's journey as he retraces the steps of a motley band of World War II Resistance fighters who abducted a German commander from the treacherous mountains of Crete. Along the way, McDougall discovers ancient techniques for athletic prowess preserved in unique communities around the world, from Parkour crews in London to ballerinas in Brooklyn. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and achieve heroic feats.