Peace Is Every Step

Discover how to find inner peace in every moment with this beautifully written book. Filled with commentaries, personal anecdotes, and exercises from a renowned peace activist, this book shows how deep meditative presence is available to everyone, no matter where they are. Learn how to increase self-awareness and mindfulness through conscious breathing, leading to immediate joy and peace. Gain a greater understanding of relationships with others and the world around us, inspiring action for a more peaceful society.