Peace Is Every Step
The Path of Mindfulness in Everyday Life
Thich Nhat Hanh
Discover how to find inner peace in every moment with this beautifully written book. Filled with commentaries, personal anecdotes, and exercises from a renowned peace activist, this book shows how deep meditative presence is available to everyone, no matter where they are. Learn how to increase self-awareness and mindfulness through conscious breathing, leading to immediate joy and peace. Gain a greater understanding of relationships with others and the world around us, inspiring action for a more peaceful society.
2020-05-29T15:40:23.000ZFinished this book today. Highly recommended. 🤙 – source