Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
Brad Stulberg
Discover the secrets of success with this groundbreaking book on peak performance. Written by a former McKinsey consultant and Olympic coach of athletes, this book combines inspiring stories of top performers with the latest scientific insights on what drives great performance. Learn how to enhance your own performance with practices used by successful individuals across various fields, including alternating periods of work and rest, developing a self-transcending purpose, and priming the body and mind for productivity. Whether you're an athlete, intellectual, or artist, this life-changing book will teach you how to achieve your best and take your game to the next level.
Publish Date
2017-06-06T00:00:00.000Z
2017-06-06T00:00:00.000Z
Goodreads Rating
4.17
ISBN
9781623367930
Recommendations
2
Recommendations
2022-12-11T10:31:55.000Z
This book is extremely interesting and informative. I now understand myself more and why I do certain things. I learned all this from almost fatal mistakes.
I’m listening to Peak Performance on my Audible app. Try Audible and get it here: – source