Play It Away
A Workaholic's Cure for Anxiety
Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you’re losing control, and that you’re going to die? Are you trapped in your own personal hell, and don’t know how to get out? I’ve been there, and I know what it’s like. Shallow breathing, ten...
For all Type-A driven readers — especially those who struggle with the shut-off switch — this one is for you. – source