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Play It Away

A Workaholic's Cure for Anxiety

by Charlie Hoehn

Do you live in constant fear? Do you worry that something terrible is about to happen? Do you have trouble breathing, relaxing, and sleeping? Do you think you’re losing control, and that you’re going to die? Are you trapped in your own personal hell, and don’t know how to get out? I’ve been there, and I know what it’s like. Shallow breathing, ten...
Publish Date
2014
February 7
Goodreads rating
3.78
ISBN
0884345406495
Tags
psychologysocial-sciencesbusinessnonfictionpersonal-development
Recommendations
3
Recommendations
Here's the cure to your stress!     source
For all Type-A driven readers — especially those who struggle with the shut-off switch — this one is for you.     source
It has certainly changed my life and it’s why PLAY is one of the 10 habits I do every day for a happy and more creative life.     source