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Real Happiness book cover

Real Happiness

Proven Paths for Contentment, Peace & Well-Being

Jonah Paquette Psy.D.

Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness. The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully p...
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Publish Date
2015-02-01T00:00:00.000Z
2015-02-01T00:00:00.000Z
Goodreads rating
4.19
based on 36 ratings
ISBN
9781559570152
Recommendations
1
Recommendations
Max Joseph
2015-02-20T19:02:31.000Z
As some1 whos struggled w/depression I rec this book to any1 searching for peace and happiness     – source
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Read This Twice
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