Solve For Happy
This book tackles the fundamental aspects of achieving happiness and enduring contentment in life. The author, Mo Gawdat, a leading technology executive, created an equation based on an understanding of how the brain processes joy and sadness. After putting his algorithm to the ultimate test following the sudden death of his son, he discovered the formula for permanent happiness. Gawdat shares his step-by-step process for achieving lifelong happiness, overcoming the brain's deadly defects and embracing five ultimate truths. The message is clear: humans are designed to be happy, and this book is a must-read for anyone seeking happiness and contentment.