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The Big Fat Surprise

Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.For decade...
Publish Date
2015-01-06T00:00:00.000Z
2015-01-06T00:00:00.000Z
Goodreads rating
4.28
ISBN
9781451624434
Recommendations
1
Recommendations
2021-01-25T21:53:49.000Z
@urukanguro Excellent book, definitely shows the tissue of lies.      source