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P. D. Mangan

Recommended Books

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The Carnivore Diet book cover
The Carnivore Diet
Shawn Baker - 2019-11-19
Goodreads Rating
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effe...
P. D. Mangan
2022-10-30T12:17:21.000Z
@SBakerMD @LoreofRunning1 Great book!      source
Medical Nihilism book cover
Medical Nihilism
Jacob Stegenga - 2018-03-08
Goodreads Rating
This book argues that if we consider the ubiquity of small effect sizes in medicine, the extent of misleading evidence in medical research, the thin theoretical basis of many interventions, and the malleability of empirical methods, and if we employ our best inductive framework, then our confidence in medical interventions ought to be low....
P. D. Mangan
2022-10-27T23:06:14.000Z
@natstewart5 Great book.      source
Curing the Incurable book cover
Curing the Incurable
Vitamin C, Infectious Diseases, and Toxins
Thomas E. Levy - 2011-08-01 (first published in 2002)
Goodreads Rating
Several years ago the author, cardiologist Thomas E. Levy, MD, JD was asked to assist Hal Huggins, DDS, with a number of Dr.  Huggins' dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient Dr. Huggins asked Dr. Levy to administer a specific protoc...
P. D. Mangan
2022-10-01T14:20:31.000Z
@Isegoria There's a good book on it that a covers a massive number of studies      source
The Clot Thickens book cover
The Clot Thickens
The enduring mystery of heart disease
Dr Malcolm Kendrick - 2021-11-02
Goodreads Rating
P. D. Mangan
2022-08-17T13:25:24.000Z
@isengrimm3 @SterlingScottJ Best book I've read in years.      source
The Case against Education book cover
The Case against Education
Why the Education System Is a Waste of Time and Money
Bryan Caplan - 2019-08-20
Goodreads Rating
Despite being immensely popular--and immensely lucrative—education is grossly overrated. In this explosive book, Bryan Caplan argues that the primary function of education is not to enhance students' skill but to certify their intelligence, work ethic, and conformity—in other words, to signal the qualities of a good employee. Learn why students hun...
P. D. Mangan
2022-08-07T14:16:42.000Z
@RDValerie Those of us who are good at school overestimate its worth, IMO. Bryan Caplan's book The Case Against Education is a real eye-opener.      source
Also recommended by
Dylan WiliamGeoffrey Miller
The Meaning Of Life book cover
The Meaning Of Life
A. J. Ayer - 1990-10-01
Goodreads Rating
P. D. Mangan
2022-06-12T12:07:01.000Z
@LongevityShawn Really?! Incredible book, very influential for me.      source
Body by Science book cover
Body by Science
A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
John Little - 2009-01-01
Goodreads Rating
Building muscle has never been faster or easier than with this revolutionary once-a-week training programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, th...
P. D. Mangan
2022-05-23T14:44:46.000Z
@GuruAnaerobic Body by Science is the best book I've read on strength training.      source
Lies My Doctor Told Me Second Edition book cover
Lies My Doctor Told Me Second Edition
Medical Myths That Can Harm Your Health
Ken Berry - 2019-04-30
Goodreads Rating
Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Perhaps this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you’ve been misled. Dr. Ken Berry is...
P. D. Mangan
2021-09-13T11:38:59.000Z
@ifixhearts @ProfTimNoakes @KenDBerryMD Excellent book.      source
The Big Fat Surprise book cover
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz - 2015-01-06
Goodreads Rating
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.For decade...
P. D. Mangan
2021-01-25T21:53:49.000Z
@urukanguro Excellent book, definitely shows the tissue of lies.      source
The War of Art book cover
The War of Art
Steven Pressfield - 2015-06-16 (first published in 2002)
Goodreads Rating
Internationally bestselling author of Last of the Amazons, Gates of Fire, and Tides of War, Steven Pressfield delivers a guide to inspire and support those who struggle to express their creativity. Pressfield believes that “resistance” is the greatest enemy, and he offers many unique and helpful ways to overcome it....
P. D. Mangan
2020-12-17T23:22:31.000Z
@Hormetik His book on writing was great.      source
Carnivore Code book cover
Carnivore Code
Paul Saladino - 2020-08-04
The PE Diet by Ted Naiman
Walden by Henry David Thoreau
The Bitcoin Standard by Saifedean Ammous
The Selfish Gene by Richard Dawkins
Dumping Iron by P. D. Mangan
The Blind Watchmaker by Richard Dawkins
Wheat Belly by William Davis
Fortune's Formula by William Poundstone
The Lost Civilizations of the Stone Age by Richard Rudgley