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P. D. Mangan

Recommended Books

20 books on the list
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The Carnivore Diet book cover
The Carnivore Diet
Shawn Baker - 2019-11-19
Goodreads Rating
Discover a revolutionary diet that breaks all the "rules" of contemporary dietary theory and delivers outstanding results. The Carnivore Diet focuses on simplicity and subtraction, making it both effective and easy to follow. Author Shawn Baker reviews supporting evolutionary, historical, and nutritional science to explain why this meat-focused way of eating is so successful. Learn about real-world transformations experienced by people of all types, with common lifelong diseases being reversed on this diet. Baker offers a comprehensive strategy for incorporating the Carnivore Diet and debunks misconceptions about this paradigm-breaking nutritional strategy.
P. D. Mangan
@SBakerMD @LoreofRunning1 Great book!      source
Medical Nihilism book cover
Medical Nihilism
Jacob Stegenga - 2018-05-15
Goodreads Rating
Is our trust in medical interventions misplaced? In this provocative book, the author explores the flaws in medical research, the questionable effectiveness of many interventions, and the limitations of empirical methods. With a critical eye, Medical Nihilism challenges readers to question their assumptions and consider the evidence.
P. D. Mangan
@natstewart5 Great book.      source
Recommended by
Brian Earp
Curing the Incurable book cover
Curing the Incurable
Vitamin C, Infectious Diseases, and Toxins
Thomas E. Levy - 2002-09-01
Goodreads Rating
Discover the power of vitamin C in Curing the Incurable - a comprehensive guide by cardiologist Thomas E. Levy, MD, JD. With over 1,200 scientific references, Dr. Levy shares how vitamin C can prevent, cure, reverse, and greatly improve a massive list of health conditions. Boost your immune system and energy levels, cut your mortality risk by up to 50%, and optimize blood and intracellular levels of vitamin C. Learn how to increase bio-availability without gastric discomfort and much more in this must-read for medical professionals and health enthusiasts alike.
P. D. Mangan
@Isegoria There's a good book on it that a covers a massive number of studies      source
The Clot Thickens book cover
The Clot Thickens
The enduring mystery of heart disease
Dr Malcolm Kendrick - 2021-11-01
Goodreads Rating
Discover a unifying theory of heart disease in this witty, provocative, and informative book. Dr. Malcolm Kendrick explores the truth about cholesterol and makes a case for thrombogenesis as the true perpetrator of heart disease. With a cast of unrecognised heroes and tales of selective reporting, data manipulation, and intrigue, 'The Clot Thickens' is a captivating scientific mystery ready to unfold.
P. D. Mangan
@isengrimm3 @SterlingScottJ Best book I've read in years.      source
The Case against Education book cover
The Case against Education
Why the Education System Is a Waste of Time and Money
Bryan Caplan - 2018-02-13
Goodreads Rating
In "The Case against Education" Bryan Caplan challenges the belief that education enhances students' skills, arguing that it primarily exists to certify intelligence, work ethic, and conformity. He explains why education spending cuts and vocational education are necessary solutions to a world overflowing with credential inflation. With research supporting his claims, this thought-provoking book may challenge your perspective on the value of education.
P. D. Mangan
@RDValerie Those of us who are good at school overestimate its worth, IMO. Bryan Caplan's book The Case Against Education is a real eye-opener.      source
The Meaning Of Life book cover
The Meaning Of Life
A. J. Ayer - 1990-01-01
Goodreads Rating
Explore the philosophical views of logical positivism with this collection of essays and lectures from a renowned philosopher. Covering his entire career, delve into his beliefs about the meaning of life and gain a deeper understanding of this fascinating subject.
P. D. Mangan
@LongevityShawn Really?! Incredible book, very influential for me.      source
Body by Science book cover
Body by Science
A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
John Little - 2009-01-01 (first published in 2008)
Goodreads Rating
Transform your body with Body by Science, an innovative once-a-week training program that maximizes muscle growth in just 12 minutes. Developed by fitness experts John Little and Dr. Doug McGuff, this scientifically proven formula is backed by rigorous research and offers a high-intensity program for increasing strength, revving metabolism, and achieving total fitness. Get ready to take your workout routine to the next level!
P. D. Mangan
@GuruAnaerobic Body by Science is the best book I've read on strength training.      source
Lies My Doctor Told Me Second Edition book cover
Lies My Doctor Told Me Second Edition
Medical Myths That Can Harm Your Health
Ken Berry - 2017-11-14
Goodreads Rating
Discover the truth behind common medical and nutritional advice with this eye-opening book. Dr. Ken Berry exposes the myths and misinformation perpetuated by the medical and food industries, offering insights into how to have an informed conversation with your doctor. Learn about the negative consequences of avoiding healthy fats and staying out of the sun, the truth about whole wheat and dairy, and how inflammation should be viewed by doctors. Don't be misled - let Dr. Berry guide you towards optimal health and harmony.
P. D. Mangan
@ifixhearts @ProfTimNoakes @KenDBerryMD Excellent book.      source
The Big Fat Surprise book cover
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz - 2014-05-13
Goodreads Rating
Discover the groundbreaking claims of investigative journalist Nina Teicholz in The Big Fat Surprise. Explore how the low-fat nutrition advice of the past sixty years has been a disastrous experiment on our health, leading to epidemics of obesity, diabetes, and heart disease. Teicholz reveals how “more, not less, dietary fat” is the key to reversing these epidemics, and why diets that include creamy cheeses and sizzling steaks lead to better health and wellness. With captivating scientific rigor, this eye-opening book will upend the conventional wisdom about all fats and our relationship with them.
P. D. Mangan
@urukanguro Excellent book, definitely shows the tissue of lies.      source
The War of Art by Steven Pressfield
The PE Diet by Ted Naiman
Carnivore Code by Paul Saladino
The Bitcoin Standard by Saifedean Ammous
Dumping Iron by P. D. Mangan
Wheat Belly by William Davis
Fortune's Formula by William Poundstone
The Blind Watchmaker by Richard Dawkins
The Selfish Gene by Richard Dawkins
Walden by Henry David Thoreau
The Lost Civilizations of the Stone Age by Richard Rudgley