The Body Remembers
The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books (Hardcover))
Discover how trauma impacts the body and the phenomenon of somatic memory in this illuminating book. Explore how individuals who have experienced trauma hold an implicit memory of traumatic events in their brains and bodies, often leading to posttraumatic stress disorder. With a focus on the psychobiology of the stress response, this book presents principles and non-touch techniques for clinicians to help bridge the gap between talk therapy and body therapy. Packed with engaging case studies, The Body Remembers is a must-read for clinicians, researchers, students, and general readers alike.
2021-02-27T15:40:15.000ZHere are some good books that establish that trauma ALSO lives in the body, and some is also INHERITED, and wrestling with only your thoughts is not helpful on its own. Good therapy addresses the brain, the body, and the past. Everything I've said here is from these books. – source