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The Longevity Diet

Slow Aging, Fight Disease, Optimize Weight

Valter Longo

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, ...
Publish Date
2019
December 31
Goodreads rating
4
ISBN
9780525534099
Recommendations
1
Recommendations
Pretty awesome.      source