The Paleo Solution
The Original Human Diet
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist w...
Jan 04, 2013I recommend @RobbWolf's book The Paleo Solution to start a paleo diet. Answers the why, and is a fun read too. – source