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Ultimate MMA Conditioning

Joel Jamieson

Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by internationally renowned expert and strength and conditioning coach, Joel Jamieson, this book will give you a complete A-Z blueprint to radically improve conditioning through a unique scientifically proven approach. Top mixed martial artists stars l...
Publish Date
2009-01-01T00:00:00.000Z
2009-01-01T00:00:00.000Z
Goodreads rating
4.62
ISBN
9798637038022
Recommendations
1
Recommendations
2020-03-01T00:45:05.000Z
I’ve been a big fan of Joel Jamieson for many years, and have really enjoyed reading his work. I’m not a big MMA fan, but his Ultimate MMA Conditioning book is a must-read!      source