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Stuart McMillan

Recommended Books

8 books on the list
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The Comfort Crisis book cover
The Comfort Crisis
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Michael Easter - May 11, 2021
Goodreads Rating
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In...
Stuart McMillan
Jun 29, 2021
I finished @Michael_Easter’s book ‘The Comfort Crisis’ this past weekend I have to say, I thought it was excellent — and his background research was solid, including mentions of conversations with my friends @thereadystate @greenfeetPT & @stumptuous Recommended!      source
The Path to Power book cover
The Path to Power
Robert A. Caro - Feb 17, 1990 (first published in 1982)
Goodreads Rating
The Years of Lyndon Johnson is the political biography of our time. No president—no era of American politics—has been so intensively and sharply examined at a time when so many prime witnesses to hitherto untold or misinterpreted facets of a life, a career, and a period of history could still be persuaded to speak. The Path to Power, Book One, reve...
Stuart McMillan
Mar 09, 2021
So I have finally finished all four volumes of Caro’s incredible work ‘The Years of Lyndon Johnson’ — and I now join the 1000s of folks kinda morbidly hoping he finishes volume 5 before he dies! “It doesn't matter how long a book takes, what matters is how long a book lasts."      source
Also recommended by
Jim Himes
Building the Elite book cover
Building the Elite
Jonathon Pope - Jan 01, 2020
Stuart McMillan
Feb 18, 2021
Awesome stuff from @craigk2 and @building_elite. I highly recommend their book: ‘Building the Elite’ @ALTIS #ThorneCONNECT      source
Delivering Happiness book cover
Delivering Happiness
A Path to Profits, Passion, and Purpose
Tony Hsieh - Mar 19, 2013 (first published in 2010)
Goodreads Rating
Pay brand-new employees $2,000 to quit Make customer service the responsibility of the entire company-not just a department Focus on company culture as the #1 priority Apply research from the science of happiness to running a business Help employees grow-both personally and professionally Seek to change the world Oh, and make money too . . . Sound ...
Stuart McMillan
Nov 28, 2020
I thought Hsieh’s biography/business book (Delivering Happiness) was excellent — he lived a really interesting life, and ran his businesses in really interesting ways. No doubt has inspired many 🙏      source
Man's Search for Meaning book cover
Man's Search for Meaning
Viktor E. Frankl - Jun 01, 2006 (first published in 1946)
Goodreads Rating
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Based on his own experience and the stories of his patients, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with re...
Stuart McMillan
Oct 15, 2020
@codyroyle I read it every couple of years or so. It’s a short - but incredibly powerful book      source
Ultimate MMA Conditioning book cover
Ultimate MMA Conditioning
Joel Jamieson - Jan 01, 2009
Goodreads Rating
Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by internationally renowned expert and strength and conditioning coach, Joel Jamieson, this book will give you a complete A-Z blueprint to radically improve conditioning through a unique scientifically proven approach. Top mixed martial artists stars l...
Stuart McMillan
Mar 01, 2020
I’ve been a big fan of Joel Jamieson for many years, and have really enjoyed reading his work. I’m not a big MMA fan, but his Ultimate MMA Conditioning book is a must-read!      source
Change Maker book cover
Change Maker
Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
John Berardi - Nov 05, 2019
Goodreads Rating
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, i...
Stuart McMillan
Feb 28, 2020
If you haven’t already, check out the top 5 lessons I learned from reading Dr. John Berardi’s Change Maker book - maybe the best ‘coaching’ book I have ever read      source
Chimp Paradox book cover
Chimp Paradox
How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them
Steve Peters - Jan 01, 2012
Goodreads Rating
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer the...
Stuart McMillan
Sep 14, 2019
@TheKurtHester Little know fact this side of the Atlantic: the athlete here is Dr. Steve Peters - very well-known and respected sport psychologist, and author of what I believe to be the best sport psych book for coaches & athletes - ‘The Chimp Paradox’      source