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Stuart McMillan

athlete
executive

Recommended Books

3 books on the list
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Ultimate MMA Conditioning
Joel Jamieson - Jan 01, 2009
Goodreads Rating
Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by internationally renowned expert and strength and conditioning coach, Joel Jamieson, this book will give you a complete A-Z blueprint to radically improve conditioning through a unique scientifically proven approach. Top mixed martial artists stars l...
Stuart McMillan
Mar 01, 2020
I’ve been a big fan of Joel Jamieson for many years, and have really enjoyed reading his work. I’m not a big MMA fan, but his Ultimate MMA Conditioning book is a must-read!     source
Change Maker
Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
John Berardi - Nov 05, 2019
Goodreads Rating
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started....
Stuart McMillan
Feb 28, 2020
If you haven’t already, check out the top 5 lessons I learned from reading Dr. John Berardi’s Change Maker book - maybe the best ‘coaching’ book I have ever read     source
The Chimp Paradox
The Mind Management Program to Help You Achieve Success, Confidence, and Happine ss
Dr. Steve Peters - May 30, 2013 (first published in 2012)
Goodreads Rating
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our livesbe i...
Stuart McMillan
Sep 14, 2019
@TheKurtHester Little know fact this side of the Atlantic: the athlete here is Dr. Steve Peters - very well-known and respected sport psychologist, and author of what I believe to be the best sport psych book for coaches & athletes - ‘The Chimp Paradox’     source