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Wheat Belly book cover

Wheat Belly

Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis

This book by a renowned cardiologist explains how removing wheat from our diets can prevent fat storage, shrink bulges, and reverse health problems that affect over 100 million Americans who consume wheat daily. Davis exposes the harmful effects of wheat and provides readers with a step-by-step plan to navigate a new, wheat-free lifestyle for dramatic weight loss and optimal health. Based on cutting-edge science and nutrition, Wheat Belly is an illuminating look at what's making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Publish Date
2011-08-30T00:00:00.000Z
2011-08-30T00:00:00.000Z
Goodreads Rating
3.72
ISBN
9781984824943
Recommendations
1
Recommendations
2020-08-06T12:53:17.000Z
@DrewRoyster Good book.      source