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Zen

The Art of Simple Living

Shunmyo Masuno

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your hous...
Publish Date
2019
April 4
First Published in 2009
Goodreads rating
3.91
ISBN
9780241371831
Recommendations
1
Recommendations
Oct 18, 2020
@investdunia1 Yeah, that's another beautiful book that one can go back to again and again.      source