The Art of Simple Living
Discover the art of Zen through clear and practical lessons from renowned Buddhist monk Shunmyo Masuno. In 100 easy-to-follow lessons, you'll learn how to apply centuries of wisdom to modern life. From eliminating negative emotions and simplifying your environment, to finding order in your mind and worrying less about things you can't control. Embrace the essence of Zen for a more peaceful and fulfilling life.