Mind, Body, and the Curiously Elastic Limits of Human Performance
From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinary science of human endurance and the secrets of human performance, for fans of The Sports Gene, Born to Run, and Grit.From running a two-hour marathon...
2017-12-31T14:42:20.000ZMy list of the 20 most exciting books that debut in 2018-- spanning timing to culture, grit to health, and hate to truth. – source
He breaks down the myths and facts of endurance athletes. Focuses on the science and lesser-known facts. – source