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Mindless Eating book cover

Mindless Eating

Why We Eat More Than We Think

Brian Wansink

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “h...
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Publish Date
2006-12-19T00:00:00.000Z
2006-12-19T00:00:00.000Z
Goodreads rating
3.94
based on 12k ratings
ISBN
9781848502529
Categories
NonfictionFoodHobbiesHealthPsychologySocial SciencesPersonal DevelopmentScience
Recommendations
2
Recommendations
Ramit Sethi
A book about food, but it is actually about psychology.     – source
Noah Kagan
Great hacks on ways to reduce calories instead of just trying new diet fads.     – source
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