Salt Sugar Fat
How the Food Giants Hooked Us
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shakers. It comes from processed food, an industry that hauls in $1 trillion in annual sales. In Salt Sugar Fat, Pulitzer Prize-winning investigative report...
2018-08-05T18:31:31.000Z@evaneugenescott @MLeeJohnson @HawkofNewYork Food preferences come largely from the food, not from the people. I have cravings for chocolate until I stay away from it long enough to realize it wasn't my free will making me eat it, just a chemically induced addiction. See Sugar, Fat, Salt book. – source