Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Nedra Glover Tawwab
Learn how to set healthy boundaries and find peace in your life with this instant New York Times bestseller. Licensed counselor and relationship expert, Nedra Glover Tawwab, presents simple-yet-powerful ways to establish boundaries in all aspects of life. Rooted in the latest research and cognitive behavioral therapy techniques, this book helps you identify and express your needs, and unravel root problems behind anxiety, depression, burnout, and more.
Publish Date
2021-03-16T00:00:00.000Z
2021-03-16T00:00:00.000Z
Goodreads Rating
4.29
ISBN
9780593192092
Recommendations
2
Recommendations
2021-03-22T05:22:37.000Z
I'm almost highlighting the whole book, that's how essential it is...
This book was released exactly when I was ready to receive what's in it 🙏🏽
P.s., I bought the Kindle and the audible versions, and planning to buy the print version as well🤣😅 – source