Search for books, people and lists
Read This Twice
HomePeopleBooksSign In

The Complete Guide to Fasting

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Dr. Jason Fung

The Complete Guide to Fasting Heal Your Body Through Intermittent Alternate-Day and Extended Fasting...
Publish Date
2016
October 18
Goodreads rating
4.2
ISBN
9781628600018
Recommendations
3
Recommendations
An excellent book!      source
Jun 15, 2020
Also enormous help from Obesity code by @drjasonfung. Also Complete Guide to Fasting by him again. Why We Sleep by Mathew Walker. And lots of stuff on biofeedback including @DrInnaKhazan’s wonderful book on the subject. Used a lot of technology for biofeedback too.      source
May 26, 2018
@musecompass Yes, read Dr. Jason Fung's book... The Ultimate Guide to Fasting      source