The Sleep Revolution
Transforming Your Life, One Night at a Time
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness.What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relatio...
Apr 15, 2016Loving @ariannahuff's new read... filled with fascinating facts about the importance of sleep for the body & mind 🕉 – source
Aug 09, 2020#AwesomeAugust Day 8! Ahhhh, sleep...that magical elixir. Here’s why I love it, and a couple things I do to improve it. Learn more ways to do that from @ariannahuff ‘s book, The Sleep Revolution! Link in thread below as well as a link to my full video on IGTV! #sleep #wellness – source