Ikigai
The Japanese Secret to a Long and Happy Life
Héctor García
Discover the Japanese concept of ikigai and bring meaning to your life with this international bestseller. Everyone has an ikigai – a reason for living – and unlocking it leads to a happier, longer life. In this book, the secrets of longevity and happiness are revealed by the daily habits of the world’s longest-living people. Learn how to find your own purpose and satisfaction through the intersection of passion, mission, vocation, and profession. With practical tools and inspiring stories, uncover your own ikigai and experience the joy of always being busy.
Publish Date
2016-04-28T00:00:00.000Z
2016-04-28T00:00:00.000Z
Goodreads Rating
3.74
ISBN
9780143130727
Recommendations
4
Recommendations
2020-02-01T09:34:05.000Z
Started reading this unputdownable book yesterday, just before leaving Palo Alto. Less than 20 hours later, I've gone through one of the best books I've read in a while. I look forward to reading the other book I got on the same subject, "How to Ikigai". – source2019-06-01T07:24:41.000Z
@rezzz @brianclark This is the book, @brianclark - you’d enjoy it, bud. – source2019-11-03T08:00:42.000Z
Ikigai - Book review.
A gem of a book! Will take u 1 hour to finish but last a lifetime.
This book discovers why the Japanese live long happy lives:
- Being busy
- Eating to satisfy 80% hunger
- Being focussed
- Finding meaning.
Chk pics. Highlights - – source