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The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

by Neal D Barnard MD FACC

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese ca...
Publish Date
2017
February 28
Goodreads rating
4.14
ISBN
9781455594689
Tags
nonfictionhealth-wellbeingnutritioncooking-and-food-wine-and-spiritshobbies-and-recreation
Recommendations
3
Recommendations
Mar 01, 2017
If you care about your health and animals, you're not gonna wanna miss this book from my friend @DrNealBarnard.     source
So great at showing why eating cheese is a trap, why it’s basically an addiction.     source
A book that I’ve been giving out a lot.     source