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The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

by Neal D Barnard MD FACC

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese ca...
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Publish Date
2017
February 28
Goodreads rating
4.14
736 ratings
ISBN
9781455594689
Tags
nonfictionhealth-wellbeingnutritioncooking-and-food-wine-and-spiritshobbies-and-recreation
Recommendations
3
Recommendations
Ellen DeGeneres
Mar 01, 2017
If you care about your health and animals, you're not gonna wanna miss this book from my friend @DrNealBarnard.     – source
James Cameron
So great at showing why eating cheese is a trap, why it’s basically an addiction.     – source
Suzy Amis Cameron
A book that I’ve been giving out a lot.     – source
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