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The Cheese Trap book cover

The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

Neal D Barnard Facc

This eye-opening book by a New York Times bestselling author reveals the shocking truth about cheese, the dangerous addiction that can harm your health. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems. Dr. Neal Barnard presents a radical program to help readers break free from their cheese addiction, lose weight, and improve overall health. This easy-to-follow diet includes a treasury of healthy recipes for favorite cheesy dishes. Get ready to feel great and say goodbye to cheese cravings for good!
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If you care about your health and animals, you're not gonna wanna miss this book from my friend @DrNealBarnard.      source
So great at showing why eating cheese is a trap, why it’s basically an addiction.      source
A book that I’ve been giving out a lot.      source